It all started with a practice.

When we decided to sell our house, it was more about downsizing. Downsizing the mortgage, downsizing the space, and downsizing the upkeep that comes with a big old house.

But then it sold so rapidly and we hadn’t yet come up with a plan.
As a friend once told me as we sat down to a Fantasy Baseball draft back in its infancy, “Good plan, bad plan, have a plan”.

We didn’t.

It was then my inner wingman sprung forth, “Practice what you preach, do a practice”.

“Janny”, I turned and said to my wife, “let’s do a practice”.

Here’s what we did, perhaps it can help you too.

I call it, “One Amazing Year” and there are 3 steps to it.

1. Close your eyes for one minute and imagine it is one year from today, and you just had a most amazing year. Maybe your thoughts will go to being healthy or disease free, building a successful business, or having a loving relationship.

2. Write a diary entry as if it was one year from today, and all that you imagined had come true. As you write, notice your feelings about your achievements.

3. Practice those feelings. How? By thinking of what you would be doing and how would you be feeling.

If you are sick, you might imagine yourself healthy one year from today.

How would you be as a healthy person? Would you feel different? Act different? This exercise is to find the feeling of you as a healthy person and practice that feeling.

Same as if you’re currently lonely and wanting to be in a loving relationship or having some financial difficulties and desire financial security. Find the feeling of love and financial abundance and practice it.

How would you be changed?
Would you walk, talk or act in a way dissimilar from the current you?
How would you feel? Find that feeling and practice it for one minute.

“One Amazing Year” works because it helps you to decide what you want and reduces any resistance you may be holding in your subconscious. In Law of Attraction terms, it allows you to raise your vibration to match your desire.

As for Jan and I…

My vision went immediately to renting an apartment, and the feeling of being freed of the monthly maintenance and mortgage. I saw myself laughing, relaxing and building my ‘Be Your Own Wingman’ brand of positivity in new ways.

Jan imagined traveling the world.

We then conferred, and allowed our concepts to mesh.

One week later, we were plotting about possibilities on renting an apartment in Chiang Mai, Thailand. Our plan, yes, we now have one, is to explore this earth and expand my brand of positivity while we’re healthy enough to do so.

What do you want?
This “One Amazing Year’ practice will help you get it.

To making it one amazing year,
Michael
Btw… At my next ‘Build Your Inner Team’ class on Monday, 9/21, we’ll work with this practice and others to help you set exciting goals and achieve them.

Build Your Inner TEAM

Thoughts, Emotions, Actions & Manifestations

Tonight’s Agenda: The Wingman formula for manifesting any goal is simple.

1. Raise Your Energy.
2. Set Your Intention.
3. Achieve a vibrational match with your desire.

What goal would you like to accomplish? Just follow the simple formula.

1. Raise your energy: We will do different wingman mental exercises to increase our positive energy. When you feel better, you set better ambitions for yourself.

2. Set Your Intentions: We will do specific practices to help you define your desire.

3. Achieve a vibrational match. Stop sabotaging yourself by eliminating the resistance coming from your subconscious. We will work with different brain trainings from Neuroscience and Applied Behavioral Analysis.

“With a Great Team Anything is Possible”.   Michael Gross

When:      Monday, September 21, 2015, 6:30 – 8:00 pm

Where:     The Center, Life in Balance, 43 South Main Street, Medford, NJ 08055

Cost:        $20

Register: Phone: 609-975-8379

Email:

Please include your name & phone #.

Michael Gross will instruct the workout. He is a Positive Energy Practitioner who has helped municipalities, businesses, Miss New Jersey and other individuals to better realize their objectives. Michael can be heard as co-host of the ‘Talk-N-Angels’ radio show Wednesday evenings 7-8 pm at www.talknangels.com.