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Recent Posts
Traffic? Come from Love.
Yesterday, Jan and I drove back up to Providence, RI from Haddonfield, NJ. There was traffic the whole way up. It was a "drive from hell" and we started to let it get to us. Oh yeah, the wingman is not immune from getting irritated and "pissy". The only difference is...
Celebrating my Friend…
I was at a party in Sudbury, MA. last night. That's right, I'm a party animal. Anyway, I saw a great friend who I haven't seen since before I left for Thailand. It was great to see him. But even better, he has a new job and a new girlfriend. I haven't seen him this...
A Fantastic Future.
Yesterday, Jan and I were talking about future plans and ideas. We spoke of walking the El Camino, returning to Thailand, and/or visiting Ecuador or Costa Rica. She then mentioned how one of her favorite questions when working with her therapy clients was to ask where...
“Hocus, Pocus, Change My Focus”.
I realize how challenging life can be, especially when we're in the midst of loss. Everything seems to snowball to the point where you can't "get all the injustices out of your head". We all go through ups and downs. Not to overstate the obvious, but the up times are...
Gentle Reminder, or rather a BIG, IN YOUR FACE Reminder…
Gentle Reminder... or rather a BIG, IN YOUR FACE, REMINDER... This Monday night, at The Center, Life in Balance... How I Manifested My Dream Working 4 minutes a Day! You Can Too! Wingman Positivity Training Workshop. Monday, May 16th, 6:30 - 8:30 pm - Medford, NJ...
It’s Just a Ride… Mother’s Day 2016
I was driving home yesterday from my Mother-in Law's, thinking about my mom in Rhode Island, my step-daughter in Australia, my daughter in Alabama, and my son in New York, and how so many of us are separated from our families on Mother's day. Then this little speech...
Dealing with Temptations, tonight on Talk-n-Angels radio.
Back by popular demand... my wife Jan, a psychotherapist for the past 20 years, joins me to discuss dealing with temptations tonight on Talk-n-Angels radio. Listen in at 7pm, http://www.talknangels.com. (scroll down and click listen live to show). It's never easy...
Coming Home.
There's a great story in Jewish and Buddhist circles about the Jewish mother who treks to Thailand in search of a famous guru. After an exhaustive 24 hours of travel, by plane, train, Songthaew and Tuk tuk, she makes it to Wat Arun, the famous temple in Bangkok. An...
“I’m a Lucky Guy” one minute practice.
Today I bring you a great practice live from Thailand! I've videoed myself doing my one minute, "I'm a lucky guy" practice, so let's have some fun together and get some good luck going all over this world! Join with me in doing this exercise to improve your luck,...
Thinking Distortions, on Talk-n-Angels radio…
Tonight on Talk-n-Angels, Michael and his wife Janet, an LCSW therapist, will discuss the most common thinking distortions, and how to eliminate them. One of the biggest factors, and reasons for anxiety, nervousness and depression are the falsifications our minds play...
Five Things for World Peace and Happiness.
Today I bring you day 1, part 2 of my meetings with the Venerable Jung Bong Mu Mu from South Korea. For those of you who missed the first one, https://thewingmanspath.com/perfect-emptiness/, this is the second installment of my conversations with him. These exchanges...
Daily Positivity Coaching.
Are you looking to live your dream? It all starts with being positive. After my last Increasing Your Positivity course, many of the participants wanted to continue. Therefore I have decided to create a daily positivity coaching program. I've seen what it can do for...